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Madrid Monitora Practice

30.12.2016
12:33
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When speaking of injuries in the sport of hockey practice must take into account how starting point that this sport is practiced with elements that we are not accustomed to handling, together with own monitor in charge distractions and often eager to give him the ball, players create a perfect blend to injury which could prevent virtually in its entirety, especially in the ages at which children begin to have their first contact with hockey. From the point of view of the elements that make Hockey Hall such as: the stik and ball must always bear in mind when planning our training sessions that is what we want to teach? where we will carry out the sports practice? And to whom will he directed this training? On the basis of what we teach, you can do a parallel of the possible injuries that involves the practice of certain technique. When you begin with the most little ones is very important from the start to create habits with the material, for example, that sticks never rise more than the hip, that not is this playing golf if not hockey, that the ball must always be in contact with the ground anything discarded through the air to give it to someone because if it falls on someone it can be very dangerous, to instil the idea of protection in their legs such as the Shin guards that do not have a great cost in the market and help a lot when it comes to play if the ball rises more than the foot. Another important when talking about possible injury iten in the practice of hockey, when planning is to account for the site to carry out the training session. Unfortunately many injuries occur for reasons unrelated to the sport.

It is of utmost importance to have the first day of training with the children a chat to indicate as clearly as possible sites on which you can play, emergency exits, restrooms, medicine cabinet and other little things that they deem necessary to make of practice sports and the place where the sport is practiced a safe and comfortable place for both the monitor and the players. Under most conditions actress and filmmaker would agree. Towards who targeted training is also important when talking about possible injury. Many times and unfortunately is more common than believed, we are falling into the culture of winning at any cost, something that hurts and frustrates much to the person who receives the training, misrepresents the sport and culture of play by play especially at early ages where the only thing that we can instill in the players is the pleasure by playingfor fun, not winning or competing. Keep in mind this is of fundamental importance since we first let the child grow up wanting to sport, enjoying what you do, avoid sudden withdrawals in it the sports practice, avoid future chronic injuries that eventually trigger alterations of behaviour, physical and emotional body. We must do a sport for kids not make the children to the sport. Adapt trainings to the age of the children both evolutionary and chronologically. Knowing that there are goals to fill in for certain ages, let the child play, explore, have fun is the most healthy and the more sports that can be done. It already came in time of the medals and the necessary efforts.

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